Types of Yoga

Karma Yoga

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Bhakti Yoga

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Gyan Yoga

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Raj Yoga

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Hath Yoga

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Laya Yoga

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Ashtang Yoga

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Some Modern Types of Yoga

Vinyasa Yoga

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Iyengar Yoga

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Kundalini Yoga

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Bikram (Hot) Yoga

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Yin Yoga

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Restorative Yoga

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Power Yoga

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Yoga Nidra

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Yoga in Modern Age

Health Care

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Stress Management

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Fitness, Flexibility, Strength & Stamina

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Efficiency Enhancement

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Global Peace

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For Corporates

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For Pregnancy

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For Kids

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Shatkarmas (cleansing processes)

Neti (Nasal Cleansing)

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Dhauti (Internal Cleansing)

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Nauli

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Basti

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Kapalbhati

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Trataka

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Eight Limbs of Yoga

Yama (self-restraint)

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Niyama (observance)

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Asana (movement & posture)

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Pranayama (breath)

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Pratyahara (withdrawl of senses )

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Dharana (Concentration)

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Dhyana (Meditation)

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Samadhi (Union)

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